Feel free to talk to us!
+92 334 7277729 | +92 335 6526343
Accessible and compassionate care is at the heart of our practice. We prioritize creating a nurturing environment where every individual feels acknowledged and supported. Our approach to mental health is tailored and grounded in research, ensuring effectiveness and reliability. Embracing diversity is fundamental to our ethos, as we honor various cultural backgrounds and perspectives. Trust is cultivated through open communication, fostering an environment free from judgment. We empower clients to voice their concerns and experiences openly, promoting healing and growth without the burden of stigma.
Evergreen Therapy & Wellness is a family-run practice built on a foundation of trust, care, and shared expertise. Our family is dedicated to helping yours navigate life’s challenges with understanding and personalised support.
At Evergreen our mission is to provide compassionate, evidence-based care that nurtures lasting growth and well-being. Just as the evergreen tree symbolizes resilience and renewal, we are dedicated to supporting individuals on their journey toward healing, balance, and personal transformation.
“Provider employs evidence-based practices and a holistic approach to provide personalized care for optimal mental health outcomes that enable her patients to return to their baseline functioning. She believes that it is important to consider biological, psychological, and social factors when addressing behavioral health concerns”.
Evergreen Therapy & Wellness is a family-run practice built on a foundation of trust, care, and shared expertise. Our family is dedicated to helping yours navigate life’s challenges with understanding and personalised support.
At Evergreen our mission is to provide compassionate, evidence-based care that nurtures lasting growth and well-being. Just as the evergreen tree symbolizes resilience and renewal, we are dedicated to supporting individuals on their journey toward healing, balance, and personal transformation.
“I believe that true wellness is a lifelong journey and I am dedicated to creating a space where individuals can heal, grow, and thrive. I aim to help clients navigate challenges, build resilience, and move toward lasting well-being. At Evergreen, we strive to cultivate a practice rooted in trust, care, and transformation”.
“Driven by the belief that true wellness is a balance of mind and body, I founded Evergreen as a place where evidence-based therapy meets holistic healing. Whether guiding clients through life transitions, stress, or personal growth, I am committed to helping each individual find strength, clarity, and lasting well-being.”
Our team of specialists is dedicated to crafting a personalized treatment strategy tailored to your unique requirements, aiming to effectively address your concerns and support you in effectively managing your condition.
We treat clients from ages 18 and above. We offer a secure, HIPAA-compliant telehealth platform from the comfort of your home.
Our providers are skilled at evaluating and managing psychotropic medications and cater to every individual.
Mental health includes our emotional, psychological, spiritual, and social well-being. Mental health affects how we think, feel, and act.
Treatment involves psychotherapy and medication to manage excessive worry. CBT effectively reduces anxious thoughts, alongside prescribed anti-anxiety medications when necessary.
Combining psychotherapy and antidepressants helps individuals manage symptoms. Mindfulness techniques and Group Therapy provide valuable support.
Ready to begin your journey towards mental well-being? Schedule an appointment with one of our compassionate professionals today.
For inquiries, feel free to send us a quick message.
For service-related information that you cannot find on our site, feel free to reach us through the contact details below.
Islamabad, Pakistan
Cel: (+92) 334 7277729
info@evergreentherapy.net
At Evergreen, we are here to help you grow, heal, and flourish—every season, every step of the way
Monday : 9 AM – 5 PM
Tuesday : 9 AM – 5 PM
Wednesday : 9 AM – 5 PM
Thursday : 9 AM – 5 PM
Friday : 9 AM – 5 PM
Saturday : 9 AM – 5 PM
Sunday – Closed
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